Beginners (Kiss Me by Lisa)
Pre-requisite: For absolute newbies!
You will learn foundational pole tricks and a short choreography

Basic (Crazy In Love by Sophia Kalberg)
Pre-requisite: Passed Beginners
You will start learning how to invert and will learn a short choreography

Intermediate
Pre-requisite: Passed Basic
This is a tricks-only class with no choreography

Advance
Pre-requisite: Passed Intermediate
This is a tricks-only class with no choreography

Song: Bang Bang Bang Bang by Sohodolls

Pre-requisite: For absolute newbies!
You will learn a fun chair choreography that will bring out your sexy side.

For Pole Art and Classique choreography classes

Pre-requisite: Confident in aerial chopper, leg hangs, handstand from ankle grab

Songs:

Pole Art Open: All of the stars by Hayd

Classique Open: Burn It To The Ground by Nickelback

For Pole Art and Classique choreography classes

Pre-requisite: Confident in brass monkey, shoulder mount, static v, leg hang climbs

Songs:

Pole Art Adv: Anywhere away from here by Rag'n'Bone Man & P!nk

Classique Adv: Smooth by Carlos Santana ft. Rob Thomas

Exo Basic (Regret by Sepia)
Pre-requisite: Completed at least one term of Pole Basic

Exo Open (mOth by Dua Saleh)
Pre-requisite: Completed 1 term of Exo Basic

Exo Advance (Gangsta's Paradise by Coolio)
Pre-requisite: Completed Exo Open, able to aerial chopper & handstand straddle

All Exo classes require knee pads and boots or sandals, unless otherwise stated.

Week 1-4: Pole Tease (Hush by The Marias)
Pre-requisite: For Pole Basic and up

Week 5-7: Exo K-haotic
Pre-requisite: Exo Open level and up

Pre-requisite: For all levels, even absolute beginners

We have some yoga mats available but please feel free to bring your own.